Thursday, December 9, 2010

Super Secret To A Fabulous Hollywood Body!

Everybody loves Hollywood!
We all want to look like fabulous Hollywood stars, but they have cooks and trainers and coaches and nannies and prescriptions and surgeries. Honey, we just don’t have that kind of cash flow! So how do we get that fabulous Hollywood body "on the cheap?"

Well it just so happens that I know a fabulous Hollywood star
and she told me one of her super body secrets!

Wanna know it? Of course you do!
Picture this:  it’s mid-afternoon and you’re starting to have that “siesta time” slump but you don’t want to cave in and eat a bag full of calories or anything that might make you look bloated on camera! So you take your ever present water bottle and add to it

one packet of Emergency (1000 mgs Vit C and only 25 calories) and
one teaspoon full of Bene-fiber (9 grams of fiber and only 45 calories).
Now shake it like a Polaroid picture and drink it when it’s uniformly pink.
This is the new Hollywood Power Lunch!

You just did a decent for your body giving it a full days supply of Vitamins and Minerals, which helps your immune system. It also promotes good skin and a shiny coat. Plus, doctors say Americans don’t get enough fiber in our diets. Fiber can make you feel satisfied so you don’t eat as much, it lowers your cholesterol and helps keep your insides clean. Most of us reach for coffee or a soda to pick up, but the caffeine and sugar don’t give you the low-cal benefits of the Emergency and Bene-fiber cocktail. AND It fizzes!

I know you're whining "But Liz, I can't go to Hollywood to get these magic potions!"

Don't get your panties in a bunch, Francis. You can get Emergency (or a generic eq.) at any drug store.
(My friend Jowita found a box of 36 Strawberry-Lemon flovored packets at Sam's Club for $10)
It comes in a variety of flavors so drinking water will never be boring agian, did I mention IT FIZZES?!?!

I buy it by the box and keep a bunch of packets in my bag so I stay healthy while traveling and during flu season. Sometimes you have to sing into a mic after somebody else had their mouth all over it or  (in Tommy McCracken’s case) down their trousers, that 1k of Vitamin C is all that stands between you and whatever alien virus might be lurking there.

Bene-fiber is the only brand of fiber I recommend for a Hollywood power lunch. The other ones don’t have as much fiber per serving and most of them turn into a disgusting viscous fluid after they’ve been in water for a few minutes. I got married so I don’t have to drink that kind of stuff anymore. If this is too much clean living for you, add a little Vodka. That'll add about 70 fat free calories, but it might make it hard to stay on the treadmill! Remember darlings, little choices made regularly can make big changes and summer is just months away.

Ready for my close-up, Mr DeMille...till next time, stay FABULOUS!